What is a Doula?

A trained and experienced labor companion who provides the client and their family with continuous physical comfort, help in obtaining information, and emotional support before, during, and after childbirth. 

A Doula is Trained

A doula’s training process is thorough. For my training, I was required to attend a doula training workshop, read extensively from a reading list developed by the world’s top doulas, receive additional training in breastfeeding and childbirth, provide hands-on support for several clients, develop a resource list for our community, complete business webinar training, write an essay, and provide client and professional references. Additionally, in 2021 I completed Stillbirthday certification training, preparing me for clients with the full spectrum of birth outcomes. You deserve a well-trained doula.

A Doula Makes a Difference

People who have doula assistance during their labor and delivery have improved birth outcomes and report having a more positive birth experience. They benefit from a reduced need for interventions and a lower likelihood of c-section. Having good support from a doula leads to better breastfeeding and bonding with your baby, increased self-confidence in parenting, and lowered risk of postpartum depression. A doula will make a difference in your birth experience. 

A Doula Helps You Communicate

A doula is not a voice for their client. Instead, a doula is a microphone for their client’s voice. They help the client educate theirself and gain confidence so they can decide what type of birth experience they would like. The doula then supports the client as they seek that birth experience from her nurses, doctors, and caregivers. The doula is always working to educate, empower, and communicate with you.